Train with Coach Brian
Receive more than just one-on-one sessions to get started and stay motivated. Here's what you can expect:
- A well-planned approach to your training and scheduling.
- Habit coaching based on the 5 Principles of Exercise and Weight Management.
- Motivation to show up consistently for long-term results.
- Out-of-session support through the 5xFitness Training app, with customized programming available.
- Variety of options to suit your needs, train at the gym, at your home, or with me at The Workshop
Starting from $60 p/w
What’s Included in Your Step by Step Package:
- Up to Three One-on-One Sessions per Week
- Personalized Programs & Ongoing Adjustments
- Comprehensive Strategy Session
- Ongoing Habit Sessions
- Full Access to the 5xFitness App including tracking features
$20 p/m inc. 2x45min sessions
What’s included in your Already Moving package:
- Initial Strategy Session (45mins)
- Additional Personal Training or Top up Strategy Sessions (45mins)
- Access to the 5xFitness coaching app including tracking features
- New programs every 12 weeks (Gym, At home, Hybrid)
Fully Personalised Programs @ $100
- Adjustments included
- In app messaging support
FREE
Your Strong Foundations journey includes:
- Strong Foundations Starter Pack PDF
- The Look and Feel Lighter Project Social Group
- Access to the app to join invitational activities and the social group
- Easy-to-Follow YouTube Workouts
The Look and Feel Lighter Project Community
- FREE and online
- Weekly Facebook Live Events
- Occasional Exercise Sessions on location